Complete Plant Protein
Only protein from animals is complete?
A complete protein is a protein source that contains all the essential amino acids and does a great job at repairing and building muscle cells damaged through exercise.
Combining different plant proteins like brown rice, beans, nuts, and lentils, can be a great way to create a complete planet and athlete-friendly protein for post-training recovery.
BCAA’s can also be found in complete plant protein sources. BCAA’s are essential because they can help promote muscle repair, reduce inflammation, and support immune function after intense long-distance exercise.
Try complete plant protein as an immediate training recovery solution and do good for the planet and your body.