How to use
Product specific
- To prepare the Attivo drink mix, mix it with 500ml of water and shake it for 15 seconds.
- Since the mix contains real fruit, it should be mixed well. It's a good idea to give the bottle a quick shake from time to time if it's left standing.
- Remember that fuel and hydration are two separate disciplines, and it's important to have a plan for both.
- If your endurance exercise lasts longer than 60 minutes, make sure to support your fluids, fuel, and balance needs to maintain consistent performance.
- Start your workout with full reserves and drink small amounts of fluid frequently.
- Try to take in some fluid every 10-15 minutes, just as you would eat on the go.
- Note that the Attivo drink mix contains 75mg of caffeine, so it's not recommended for younger athletes, and consider its impact on your sleep.
General
- High-performance fueling is personal, however on average aim to fuel between 50-90g of carbohydrate an hour (every 20-25 minutes as a base guide) for moderate to intense sessions lasting over 60 minutes.
- For training and racing over 90 minutes, fuel with carbohydrates within 25 minutes of starting.
- Drink to thirst to stay hydrated.
- Performance nutrition is holistic; consider all aspects of your nutrition plan when formulating and testing your fueling strategies.
- Should not be used as a substitute for a healthy lifestyle and balanced diet.
- Store in a cool, dry place.
Serving
Environmental and sustainability
Ingredients and Allergens
- Allergens: Veloforte hydration powders are 100% plant-based, natural, gluten free and free from any artificial ingredients. Suitable for people with nut or peanut allergies.
- Allergener: Veloforte hydreringspulver är 100 % växtbaserade, naturliga, glutenfria och fria från konstgjorda ingredienser. Lämplig för personer med nöt- eller jordnötsallergi.
- Allergene: Veloforte-Feuchtigkeitspulver sind zu 100 % pflanzlich, natürlich, glutenfrei und frei von jeglichen künstlichen Inhaltsstoffen. Geeignet für Menschen mit Nuss- oder Erdnussallergien.
- Allergener: Veloforte hydreringspulvere er 100% plantebaserede, naturlige, glutenfrie og fri for kunstige ingredienser. Velegnet til personer med nødde- eller jordnøddeallergi.
English
Cane sugar, coconut water powder, real fruit powders (strawberry (8%), lemon), pink Himalayan salt, guarana*, basil extract.
Contains caffeine. Do not exceed 5 sachets/day. Not recommended for children, pregnant or breastfeeding women.
Svensk
Rörsocker, kokosvattenpulver, äkta fruktpulver (jordgubb (8%), citron), rosa Himalayasalt, guarana*, basilikaextrakt.
Innehåller koffein.
Överskrid inte 5 dospåsar/dag. Rekommenderas inte för barn, gravida eller ammande kvinnor.
Deutsch
Rohrzucker, Kokoswasserpulver, echte Fruchtpulver (Erdbeere (8%), Zitrone), rosa Himalaya-Salz, Guarana*, Basilikumextrakt.
Enthält Koffein.
5 Beutel/Tag nicht überschreiten. Nicht empfohlen für Kinder, schwangere oder stillende Frauen.
Dansk
Rørsukker, kokosvandspulver, ægte frugtpulver (jordbær (8%), citron), pink Himalayasalt, guarana*, basilikumekstrakt.
Indeholder koffein.
Må ikke overstige 5 breve/dag. Anbefales ikke til børn, gravide eller ammende kvinder.
