PF Carb Only Drink Mix – Flexible High-Carb Fuel for Endurance Athletes

Adults: Mix the powder with water based on your carbohydrate goals.

Each serving (2 scoops = 31 g) provides 30 g of carbohydrate.

Adjust the number of scoops per 500 ml of water to match your training or race intensity.

Mix Ratio per 500ml of water (can be mised with 750ml or 1 litre). 

1 scoop = 30 g

2 scoops = 60 g

3 scoops = 90 g

4 scoops = 120 g

Directions

1. Add 1–4 scoops per 500 ml of water.

2. Shake well until dissolved.

3. Pair with PH Electrolyte Tablets or Capsules for sodium replacement as needed.

Pro Tip

Use the Carb Only Drink Mix for energy and a separate Precision Hydration product for electrolytes perfect for hot weather, long-distance racing, or fine-tuning your carb intake per hour.

This mix gives you freedom to fuel precisely — no pre-set formulas, no wasted energy.

You choose how many carbs to take on per hour, building a fuelling plan that adapts to your session, weather, and individual gut tolerance.

Ingredients: Maltodextrin, Fructose, Acidity Regulators (Citric Acid, Ascorbic Acid), Natural Flavours.
Dietary Information: Vegan, Gluten-free, No artificial ingredients, Informed Sport certified.

Warnings & Storage: Do not exceed the recommended daily dose.

Food supplements should not replace a varied, balanced diet and healthy lifestyle.

Keep out of reach of children.

Not recommended for breast feeding individuals without medical advice.

Produced in a facility that also handles sulphites, cereals containing gluten, crustaceans, eggs, fish, soybeans, milk, and mustard.

Store below 25˚C in a cool, dry place.

Used by elite cyclists, triathletes, and endurance athletes, including those competing at the Tour de France.

Unlike conventional sports drinks, this mix contains no electrolytes, giving you the freedom to pair it with Precision Hydration Tablets or Electrolyte Capsules to hit your ideal sodium levels.

This separation of carbs and electrolytes is ideal for athletes who prefer high-carb bottles without overloading on sodium, especially when conditions vary or when using bladder packs during longer events.

The 2:1 glucose to fructose ratio supports fast, efficient carbohydrate absorption, reducing the risk of stomach discomfort.

With a mild citrus flavour to minimise taste fatigue and a formula that requires no chewing, it’s perfect for use during high-intensity efforts when breathing is restricted or solid foods are unappealing.

Plus, it's Informed Sport certified, vegan-friendly, and free from artificial ingredients.

Whether you’re training for a long-distance triathlon or fuelling a tough stage race, the Carb Only Drink Mix offers clean, customisable energy you can trust, even when your body and the conditions are unpredictable.