Sports Nutrition Basics
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As Neversecond’s Jim Walmsley prepares to defend his 2023 UTMB title, we’re inspired to introduce you to the ultimate bucket-list challenge—an ultra marathon. This journey isn’t just about crossing the finish line; it’s about pushing your limits, discovering new strengths, and embracing the adventure that lies beyond the standard marathon distance. -
Why Some Athletes Fail at UTMB: It’s Not What You Think!
Read nowEvery year, hundreds of athletes set out with hopes of conquering this iconic course, yet many fail to reach their goals. -
How to Plan Your Race Day Fuel and Hydration Strategy with Jim Walmsley and the Neversecond C30 fuel system
When it comes to trail running, ultra marathons, or any endurance event, your race day fuel and hydration strategy is key to your performance. Proper planning ensures you maintain energy, stay hydrated, and recover effectively, allowing you to perform at your best from start to finish.Read now -
Half Marathon Fueling Guide: Maximize Your Performance in the Last 3 Weeks and on Race Day
Read nowAs your half marathon approaches, getting your fueling, hydration, and recovery strategies right is critical to performing at your best. Proper nutrition can be the difference between hitting a new personal record and hitting the wall. This guide, inspired by the latest science and top products from Neversecond, Pillar Performance, and Veloforte, will help you optimize your preparation in the final three weeks leading up to race day and ensure you’re fueled for success on the big day. -
Optimizing Performance and Recovery with Complete Plant Protein Natural Bars
Read nowEmbark on a journey to transform your fitness routine with the innovative power of complete plant protein natural bars. These plant-based wonders are not just a source of fuel but a game-changer in achieving optimal performance and recovery. As we...
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What is a Hypotonic Drink Mix and Why is it Better?
Read nowChoosing the right hydration mix is crucial for maintaining optimal performance, especially during intense endurance activities like running, cycling, and triathlon. Hypotonic drink mixes are a superior choice for several reasons. 1. Faster Absorption Hypotonic drinks have a lower concentration...
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Fuel Your Training for a Healthier Everyday Eating and Recovery Pattern
Read nowIn the world of endurance sports and active lifestyles, proper nutrition is paramount. Whether you're a runner, cyclist, triathlete, or an ultra-trail enthusiast, fueling your training correctly can make a significant difference not just in performance, but in your overall health and recovery. At [Your Store Name], we specialize in providing top-notch sports nutrition products tailored to help you achieve your goals and maintain a healthier everyday eating and recovery pattern. -
Carbohydrates vs. Electrolytes – What’s More Important for Endurance Athletes?
Read nowFor endurance athletes, both carbohydrates and electrolytes are essential for maintaining peak performance. Here’s a quick look at their roles: Carbohydrates: Energy Supply: Carbs are the primary fuel source, broken down into glucose to produce energy. Sustained Performance: Consuming carbs...
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Why Dual Fuel Carbohydrates Outperform Single Carbohydrates in Sports Performance
Read nowDriven by Dr. Asker Jeukendrup one of the founders of Neversecond, was one of the pioneers of the groundbreaking discovery in 2003 that revolutionized endurance sports fueling. Before this breakthrough, it was believed that the maximum amount of carbohydrate that...